Yes, I usually run disk maintenance software like disk disk cleanup and defrag often to see how full of junk/temporary files and fragmented my hard drive is, and if I need to defrag my hard drive.
I used to use Diskeeper which automatically defrag my disk drive. It was a pretty good disk defrag program.
why stop using it?
Also I can't use this process anymore on my machine since this doesn't work on SSDs.
Diskeeper 2010 may not be compatible with Windows 10, and the newest version of Diskeeper cost $50.
I'm pretty sure the default windows program works just fine.