Aches and Pains

[Dan The Man]

How often do you get aches and pains? How do you deal with them? Is there a pattern you notice where you get them more or less frequently, based on activity level, stress, or even climate?

 

[Demon_Skeith]

More than I like to. Winter really brings in more change than I care for.

 

[Annies]

I'm 19 I just woke and my legs hurt so much especially in stationary. It's so weird, I had a stuffy nose too, so I wonder what happen overnight while I was sleeping

 

[Artisan Vistra]

I just try and stretch it out and work at a more relaxed pace. Eat some healthy food. Haven't been too bad though. Just enough to be worse than a good day.

 

[Dan The Man]

More than I like to. Winter really brings in more change than I care for.

Agreed. I also tighten and stiffen up in the winter. I stretch everyday, workout, and go on walks or the treadmill in an effort to alleviate aches and pains. Remaining active helps a lot, especially in the colder months.

 

[Demon_Skeith]

Agreed. I also tighten and stiffen up in the winter. I stretch everyday, workout, and go on walks or the treadmill in an effort to alleviate aches and pains. Remaining active helps a lot, especially in the colder months.

Yeah I don't go outside at all for stuff like that. I should find a inside place to at least walk.

 

[Dan The Man]

Yeah I don't go outside at all for stuff like that. I should find a inside place to at least walk.

A good place walking exercise is a large mall, if you want to be inside and don't have a gym membership.

 

[Demon_Skeith]

A good place walking exercise is a large mall, if you want to be inside and don't have a gym membership.

My mall requires a walking permit if you go in to do so

 

[Artisan Vistra]

My mall requires a walking permit if you go in to do so

I feel like it's an "only on the west coast" deal but I hope you have plenty of places to walk.

 

[DaBoss38]

Here and there mostly in my lower back as I have had lower back issues for a long time now.

 

[Demon_Skeith]

Here and there mostly in my lower back as I have had lower back issues for a long time now.

A chiropractor can help, though, seek out someone who does things more naturally.

 

[DaBoss38]

A chiropractor can help, though, seek out someone who does things more naturally.re

Thanks and I have started recently seeing a Chiropractor.

 

[Heatman]

Too much stress makes me feel that often. It's why I always have ibuprofen at home. I take the 200mg whenever it's too much.