Daily Exercise

[HikerShawn]

Are any of you doing some kind of daily exercise this year?

With medical and insurance costs skyrocketing, I'm trying to be healthier so I can avoid the hospitals and doctors as much as possible.

I mountain biked Tuesday, trail ran yesterday, might rest today, and then hike the next 3 days.

How about you all?

 

[Demon_Skeith]

I try to, but I forget a lot of times.

 

[Dead2009]

Been walking here a lot more lately after putting it off for so long

 

[cpvr]

I've been walking more frequently as of late. I generally walk for about 20-30 minutes a day in the afternoon.

 

[HikerShawn]

I try to, but I forget a lot of times.

It's easier to forget than to do it.

 

[froggyboy604]

I mainly walk for about 30 minutes per day as daily exercise.

 

[Demon_Skeith]

It's easier to forget than to do it.

Always is.