Do you drink enough water daily?
- Thread started by Heatman
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I have been taken enough water in the past, but stopped recent because I can't have access to enough water because of the season. I should be back on drinking more as soon as I can.
And the government should have made that available more but they won't, and after they will come for water bill.
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I usually drink enough water per day.
How much do you drink that you consider to be enough?
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I drink maybe 2-3 bottles of water a day, but that's including the water in milk and juice.
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Most days I tend to do, just really depends on what I do.
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8 cups of water.
I tend to drink a lot more whenever I'm worked out too much in the day especially when the weather is hot.
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If the weather is hot, drinking a lot of water is quite necessary. It helps to keep one dehydrated.
I even like to soak up myself in the bath tub whenever the weather is very hot.
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Not everyone will be home when the weather is hot. So, they end up drinking lots of water instead.
Yeah, that's very correct but if I happen to be home, it's what I would do or even go for a swim.
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I got no swimming pool at home. So, I will prefer taking chilled water instead.
You can use your bathtub as an alternative and just soak up in it.
I have my water bottle with me all the time.
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No amount of water is enough. You can drink as much as you want as it is one of the ways to keep the body system cool and active.
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I do drink water on a regular basis. Now, whether I drink enough over the course of the day is another story.
I tend to mix a little gatorade in there from time to time because that will help replace the electrolytes that I've lost when I'm sweating.
I tend to mix a little gatorade in there from time to time because that will help replace the electrolytes that I've lost when I'm sweating.