No it takes a bit to get me upset. I can usually look at situations from a diplomatic perspective. Exception is if someone is being rude or disrespectful to someone I care about.
I'm of the older generation & it is true, older does equal wiser We also learn to not take things so literally all the time. I'm more easy going & can slough it off better than I used to. Things still can bother me, especially if they caught me on a bad day or I already have plenty on my plate. My 'cure' is to be sure I unplug throughout the day. Being online can be its own stress.