Frustration

Claraviolet

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How do you deal with it?
Sometimes I get really frustrated ....well, most of the time...work is the cause and sometimes my life is what makes it hard for me.
I don't know what to do at those times...listening to music only helps a bit and that's it.
 
How do you deal with it?
Sometimes I get really frustrated ....well, most of the time...work is the cause and sometimes my life is what makes it hard for me.
I don't know what to do at those times...listening to music only helps a bit and that's it.
Just keep looking and moving forward. If I get frustrated I just thinking I am just wasting my time frustating.
 
I mainly just watch videos on my computer, watch tv, play video games or go on the internet when I am frustrated. But, if I can't watch video or listen to music, I day dream about something more enjoyable like watching tv at home.
 
I mainly just watch videos on my computer, watch tv, play video games or go on the internet when I am frustrated. But, if I can't watch video or listen to music, I day dream about something more enjoyable like watching tv at home.
I know some people who like to watch videos if frustrated, but the bad side is if the video is emotional. Same goes for listening to music, I advice to keep away from those emotional medias instead watch/listen to happy themes.
 
I know some people who like to watch videos if frustrated, but the bad side is if the video is emotional. Same goes for listening to music, I advice to keep away from those emotional medias instead watch/listen to happy themes.

Watching nature videos which show mountains, forests, and oceans with no emotional themes can help calm some people down, and make them feel less frustrated.
 
I just look forward to my down time, of games and anime and try and let stress melt away.
 
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