How do you control anxiety?

[Claraviolet]

Pills and all, they work but we can't take them all the time.

So, if you often feel anxious, how do you control it?

 

[Grungie]

Some of my anxiety stuff is more of me not being used to doing something, so I just have to force myself to get over it and just do it. The more I do something, the more comfortable I get.

I’ve never had crippling anxiety, so I don’t have any tips on that.

 

[Demon_Skeith]

Mine is related to doing new things, which I just give it time to calm down.