How many hours do you sleep daily?

Heatman

Heatman

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When it comes to how many hours you sleep on daily basis, how much sleep do you usually get? Do you think that you're getting enough sleep on daily basis or lacking adequate sleep?

Sometimes, I don't sleep at all because I would literally be awake all night till the next day.
 
I'm getting more than enough sleep and take naps on off days if I feel like I'm still tired.
 
There's no way I can go with 7-9 hours. I need a minimum of 11 hours of sleep with 4-5 hours of laying down.
 
People have to remember there is a difference between rest & sleep too. I'm in bed around 9-10 hours but sleep about 8 on average. I go to bed around midnight & get up around 9am/ 9:30am. There are days when I wake up with my husband at 4:30 where I stay up for a bit, depending on if I can get back to sleep or not.
 
ZandraJoi said:
People have to remember there is a difference between rest & sleep too. I'm in bed around 9-10 hours but sleep about 8 on average. I go to bed around midnight & get up around 9am/ 9:30am. There are days when I wake up with my husband at 4:30 where I stay up for a bit, depending on if I can get back to sleep or not.
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Lucky, wish I didn't have to get up until 9.
 
I usually get 6 to 8 hours of sleep per day. Sometimes sound from outside my room wake me up or cause me to have a harder time falling asleep, so I sleep less.
 
How much sleep I get depends on what time I go to bed and what time I have to get up the next day. I got plenty of sleep last week while on vacation because I didn't have to go to work so I wasn't going to bed dreading about work the next day. Now, I only get to look forward to that on my days off.
 
froggyboy604 said:
I usually get 6 to 8 hours of sleep per day. Sometimes sound from outside my room wake me up or cause me to have a harder time falling asleep, so I sleep less.
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Last night was horrible for me. I slept around 3am and some of my neighbours plugged their smartphone to charge in my place. They woke me up as early as 6am to take their phones.
 
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