I usually order a Bacon McDouble plain with only cheese and a large Diet Coke, but there are some days when I use the app and get a Bacon McDouble for free.
Usually 1 Big Mac with 1 small fries , with mineral water. The food at Mcdonalds is high on sodium. like 1 Bigmac is already 1050 mg of sodium and small fries is already 190 mg of Sodium, that's already around 50% of max safe Sodium intake per day. If I go to Mcdonald's I always make sure to eat low sodium food for the remainder of the day.