what is your current health?

Every now and then I got my allergy. Whenever it is cold or I clean my room. I am very allergic to dust. If I am exposed to it, my nose gets irritated.
 
I had a bad diarhea yesteday afternoon that lasted until early evening. It must have been caused by a mango milkshake that I got from the freezer. I was about to eat the whole thing but the taste was different. When it comes to eating foods, this rule applies: When in doubt, stop eating. So I threw the contents on the sink. I was thinking this must be true for our health too, be careful what we take because it will determine our health.
 
Not good not bad either. Just average but I think I really lack in nutrients, I eat less vegetables, I like meat. Also I ate a lot of convenience store food these days.
 
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