Are you into practicing yoga regularly?
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I workout once in a while but I've never taken into yoga. I've seen some people getting into it at the gym but I don't think it's something I would really enjoy doing. Although, I believe that if it's not effective for whatever they are doing it, they won't be investing hours into it every day just like I do with my regular workouts.
Are you into practicing yoga regularly?
Well, I'm not into yoga myself, but I have the plans to start soon because of its benefits. If you're looking for flexibility, balance, and mental clarity, yoga is definitely the way to go.
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I sincerely recognize the value of yoga so much and i make sure to incorporated yoga into my fitness routines.
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I have been so depressed in the past weeks as I have recently lost my job. I started doing Yoga and my mood has improved a lot
