I'm out of shape

I can relate to this post on a spiritual level. I've been dieting for about a month now, doing keto. I had an accident a couple months ago where I fell through the ceiling while in my attic, at my follow up doctor's appointment they weighed me and I was at my heaviest in my entire life.

So, I figured I needed to do something. I'm losing weight, can't get back to exercise and such yet while I'm still recovering but it's a start. Already down 10lbs.

Not to joke on it, but they needed to weigh you after falling through the floor? lol :P
 
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