Waking up too early

Sharon said:
WitchAssassin WitchAssassin You know exactly that I mean then! If I ever do feel sluggish in the middle of the day, a glass of water and quick brisk walk usually does the trick.
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Wish I was that good :(
 
I intentionally place my charging station across the room so I HAVE to get up and turn my alarm off. Otherwise, it is too easy for me to hit the snooze button.
 
Sharon said:
I intentionally place my charging station across the room so I HAVE to get up and turn my alarm off. Otherwise, it is too easy for me to hit the snooze button.
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I did that when I was a teenager.

Once I get out of bed, I'm okay. It's just the act of removing myself from my nice comfy bed that's the hard part.
 
WitchAssassin said:
I did that when I was a teenager.

Once I get out of bed, I'm okay. It's just the act of removing myself from my nice comfy bed that's the hard part.
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100% this! I find myself negotiating with myself in the morning. Do I really need to use the bathroom? Can I spare 5 more minutes?
 
Yeah, I normally have to go to the bathroom first thing in the morning. Once I go to the bathroom and wash my hands, then I'm usually awake enough to stay out of the bed.
 
If I feel rested & it's only an hour before my normal time, I would get up. Those days though I feel it later on. If it's a few hours before, I may get up & do some computer things then try to get back to sleep. I know I'd REALLY feel tired if I got up too early.
 
Sharon said:
What do you do when you wake up too early but feel totally rested and it would feel like more work to try and go back to sleep than to just get up? I won't up at 4:00am this morning and decided to just get up. I wonder if I'll feel the crash later on...
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I can either play video games to kill time or watch movies. They both work well.
 
Sharon said:
What do you do when you wake up too early but feel totally rested and it would feel like more work to try and go back to sleep than to just get up? I won't up at 4:00am this morning and decided to just get up. I wonder if I'll feel the crash later on...
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I always wake up 5am every day. I can't remember when I last woke up late than 5am.
 
I think another mayor aspect is the lack of physical activity. Getting your heart pumping for a couple of minutes will wake you up more than anything
 
Sharon said:
What do you do when you wake up too early but feel totally rested and it would feel like more work to try and go back to sleep than to just get up? I won't up at 4:00am this morning and decided to just get up. I wonder if I'll feel the crash later on...
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If I wake up too early , it means that something is bothering me. It hardly happens to me.
 
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