Do you Exercise?

[Golddisk]

Playing video games leaves you pretty vegetative state in terms of physical activity, and plus eating all those snacks while gaming can add up to a lot of calories if you aren't careful. Some studies have even suggested that too much sitting could be as harmful to your health as smoking a pack of cigarettes.

Do you ever exercise to break up some of the sedentary lifestyle of gaming?

Myself, I usually run a mile to a mile and a half three times a week and do a bit of strength training another two days of a week.

 

[Archer]

The only time I get exercise is when I'm at work. But my job is physical.

 

[Demon_Skeith]

I try and take a long walk whenever possible.

 

[OMDO]

I try to walk around my neighborhood as often as possible, but I just haven't found what exercises I enjoy.

 

[Empire]

I walk around twice a week on shopping days and when its lunchtime and dinner I take around 30mins plus by 8 to 8.30 I'm off for the night till the following day that's like around 11am when I get back on.

 

[Archer]

I might take a walk today since it's 70 degrees out lol. I'm in New York state by the way lol.

 

[IntoxNitram]

I walk quite a lot most days of the week, so that helps a fair bit. I don't do nearly as much as I want to though.

 

[vivacious_venom]

I play or walk with my dog as much as I can, there are a few times that I actually go to the gym. Especially in winter time.

 

[Finman0507]

Yes I do.. I run, walk and gym. I do one of those at least daily.

 

[EleGiggle]

I do daily bike cycling. And sometimes on top of that some lifting, but I'm not that good at it

 

[WhoseKiwi]

Yeah I lift 3 or 4 times a week and go to the gym to play some pick-up, or just shoot around. I don't really like cardio for the sake of cardio though so it has to be fun.

 

[filmjunkie08]

No and I need to. It is easy to sit a the laptop, drink soda and gain weight. I used to walk. I need to start it up again.

 

[Josh]

I will usually go for a two mile walk each day in addition to whatever other walking I do for that day. Seems to work out pretty good.